Because of where I find myself in the waking up process
right now, I am fascinated with seeing the things that knock me into the
fantasy land of unnecessary past or future thought. Those "things"
are entertaining as hell to see and they have this "squishy" quality
- every time I see one, it morphs into something else the next time. For
example, I have noticed that I have a visceral resistance to setting my ass
down and doing my practice in the morning sometimes. I can feel it in my body,
a charged restlessness. That's normal for me and I accept it with, like I
mentioned, a bit of humor. The squishy part comes with the reasons my hyperactive
mind comes up with for not wanting to practice. These can be chores, puttering,
basic laziness, it's too nice out, it's too not nice out, I should text Sammi,
I should, I should, I SHOULD, etc.) THE REASONS ARE SO COMPELLING SOMETIMES.
But really, unless the cat is on fire (again) or I truly overslept and have
stuff to do that are important to my soul AND that are time sensitive to this
world, the centering practices that anchor and help charge my moment-to-moment
practice of seeing the natural tides of my funky mind the rest of the day are
too valuable to pass on. And here’s the
point: the things that try to take me from my practice are some of the same
things that knock me from my Practice of just Being present in every moment. This
gives my little morning ceremony even MORE value. If I didn’t have that, the
things that knock me off my moments wouldn’t be as visible to me. Here’s why: a
practice gives a point in time to value on a soulful level. That’s like baiting
ego because ego generally HATES soulful things. So we stick the bait out (“Hey
ego, guess what? I meditate at 530am every day and I LIKE it!”), and ego takes
the bait every time. Then we watch dispassionately what arises, recognize how
that happens ALL FREAKING DAY in different ways and then go back to breath in
our practice with a little smile. This gives us strength to deal with the daily
stuff because we’ve seen it before, we know where ego wants to hide and we know
it’s as simple as returning to the breath because we did it that morning in
practice. Other times, ego will shift on us. It will suddenly LOVE soulful
things and start to see itself as holy and WAY righteous. That one manifests as
judgment of others and self-pissedoffedness (not in Webster’s dictionary), and
many other individualized ways we can observe. Isn’t it a gas? I think it is. As
Jeb Barton once told me, seeing all this is “serious play!” OK, time to go
organize the garage. J
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